
MoveTrainEat
Discover a new kind of wellness
Move Train Eat is introducing Mat Pilates to the heart of Glasgow's city centre. Join us for new beginner and intermediate classes designed to leave you feeling stronger, energised and more mobile.
Register here for all the latest news, plus food and Pilates tips straight to your inbox!
OUR STORY
Lead instructor and owner, Mandy Easton created Move Train Eat to combine focused Pilates movements, fun group fitness training AND nutritious eating and drinking to help you feel the very best you can.
Mandy trained as a Group Exercise Instructor with YMCA Fit and Frame Academy in London in 2019 with the ambition of making exercise enjoyable and something you look forward to. Following this, Mandy qualified with Future Fit Ltd as a Level 3 Mat Pilates Instructor, Pre- and Post-Natal Pilates Specialist and Nutrition and Weight Management Advisor, before launching the platform Move Train Eat, bringing them all together in one place.
.png)

Pre & Post-Natal
As a mum of one, Mandy has experienced the pre and post-natal journey and understands the challenges women face during this time. From your body preparing for birth in pregnancy, to it recovering while you care for a newborn, Mandy can support you in staying mentally and physically strong with Mat Pilates.
After qualifying in Level 3 Mat Pilates, Mandy studied Pre and Post Natal Pilates to enhance our private and group offering, helping women stay fit during one of the most important times in their lives. We aim to help you stay strong and confident through these changes.
Every woman’s pregnancy and recovery is different, so we like to connect with you first and find out what you’re looking for. Whether it’s online or in person, or private or in a group, we will design the best workout programme to meet your needs.